Physically active people are likely to be more emotionally stable, to perform better on tests of cognitive functioning, and report fewer symptoms of anxiety and depression. Rimrock Wellness Center 970-243-1388
Your body depends on movement to stay well. It's critical to get up and get moving at least once an hour especially if you have a desk job.
There’s nothing like cooler weather that makes you want a big batch of soup. Especially one like this pho recipe that involves bone broth, grass-fed beef and immune-boosting herbs and vegetables.
You need a physical solution to correct a physical problem. That's where chiropractic really shines!
Keeping you in line, one vertebrae at a time.
Give yourself a break. Meditation is a place you can always go to relax your mind.
Sometimes the nerve becomes inflamed and fires too much; sometimes it fires too little. In either case, whenever a nerve becomes irritated, the body cannot function correctly.
